Our Services
We use cognitive-behavioral techniques and mindfulness to explore the causes of distress.
Depression, anxiety, and mood disorders are mental health conditions that can significantly impact an individual's emotional well-being, relationships, and daily functioning.
Life transitions refer to major changes that individuals experience throughout their lives, such as moving to a new city, changing jobs, getting married, having a baby, or retiring. These transitions can be both positive and negative, and often involve significant adjustments to daily routines, relationships, and sense of self.
Relationship therapy is all about helping couples work through any challenges or issues they may be facing in their relationship. It's a very personalized experience, because every couple is different and has unique needs and goals.
Family therapy focuses on improving the relationships and dynamics within a family. It's a very personalized experience since every family is unique and has its own set of challenges and experiences.
Grief therapy, or bereavement counseling, helps individuals cope with the emotional, psychological, and physical effects of grief and loss.
Eating disorder treatment helps individuals who are struggling with anorexia nervosa, bulimia nervosa, binge eating disorder, or other eating disorder to develop a healthier relationship with food and their bodies.
Identity is a multifaceted concept that can refer to many different aspects of a person's sense of self. Exploring one's identity can involve reflecting on these various aspects of the self, as well as examining how they intersect and interact with one another.
Trauma therapy is designed to help individuals who have experienced traumatic events or situations.
Feminist therapy seeks to help you recognize and challenge the societal expectations and stereotypes that may be negatively impacting their mental health.
Forensic psychological evaluation is an assessment process that involves the application of psychological principles and methods to legal questions and issues.
Child therapy is a type of psychotherapy that is specifically designed to help children and adolescents with emotional, behavioral, or developmental problems.
