Karen Fleming-Caplette Pre-Licensed CMHC

Compassionate, Person-Centered Counseling in Concord & Durham, NH helping  adolescents, and adults discover inner strength, build coping skills, and navigate life transitions.

Taking the step to seek therapy is a powerful act of courage. Whether you are navigating a major life transition, healing from past trauma, or managing daily stress, you don't have to walk that path alone. Drawing from a background in healthcare and spirituality, I provide a safe, open, and affirming environment where you can explore your goals, reconnect with your innate strengths, and move toward a hope-filled future.

Practice Areas:

• Life Transitions & Identity: Supportive guidance to help you navigate major life changes, personal growth, and self-discovery.
• Grief & Loss: A compassionate, grounding space to process grief and find healing at your own pace.
• Anxiety, Depression & Mood Disorders: Practical, evidence-based strategies to restore balance and emotional well-being.
• Trauma Recovery: Safe, trauma-informed care tailored to meet you where you are in your healing journey.

My Approach:

• Every individual’s story is unique. I tailor therapy to your specific needs by blending Narrative Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy. Together, we'll build practical tools for meaningful, long-term growth.

Get Started! Sessions are held via telehealth or in person at the Concord and Durham locations.

LOCATION: CONCORD AND DURHAM